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“Antioxidants protect our body’s healthy cells from being damaged,” explains Roxana Ehsani, MS, RD, CSSD, LDN, registered dietitian nutritionist and National Media Spokesperson for the Academy of Nutrition and Dietetics. “Our bodies are exposed to free radicals daily, which are the harmful substances that attack healthy cells. And when these healthy cells become weak and damaged, we are more prone to disease and cancers.” Antioxidants are found in nutritious foods like fruits, veggies, nuts and seeds....

So, who’s the lucky (and, let’s assume, very patient) lady who we saw alongside Nicky in that flash-forward at the end of Season 5? Keep reading our recap to find out who Nicky is married to on This Is Us, what happens with Sally, plus what we think happens next! Who is Sally on This Is Us? In the end of Episode 2, titled “One Giant Leap,” Nicky’s dog-headed pursuit of Sally ultimately results in a very unexpected kind of happily ever after for him....

Last week, the country music singer had another hit song, “Half of Me,” top both the Billboard and Mediabase/Country Aircheck charts. And a few weeks before that, the couple celebrated their youngest child’s first birthday. Now, Rhett and Akins are soaking up the sun on one of the world’s most popular yachting destinations: the British Virgin Islands. Rhett shared a cute snap of him and his wife from the trip on Instagram, and the two seem to be living their best life on a fishing boat....

The Sister, Sister alum, 44, appeared on the Today show on Wednesday, Nov. 16, where she talked about the end of her 14-year marriage to Hardrict, telling hosts Hoda Kotb and Savannah Guthrie that she still finds the pair’s relationship to be a “success,” despite it ending in divorce. “My marriage was a success. I look at it as like a curriculum when you’re in college or in high school,” Mowry explained....

On Tuesday, Nov. 15, the first batch of tickets to megastar Taylor Swift’s Era’s Tour—her first in four years—were released to “verified fans,” a select group of individuals Ticketmaster invited to participate. Fans were already frustrated by the process before it even began, as it’s not really clear how one gets to be verified, and scalpers are still historically are granted access codes. Swifties knew just how hard things were going to be before the sales even started and were simply excited to receive access to the presale, only for many of them to be stuck in line for hours and eventually booted from the queue, have ticket after ticket swiped out from under them, or worse, have their code not even work due to site errors....

Crosby first sang Irving Berlin’s beloved holiday classic on his NBC radio show The Kraft Music Hall on Christmas day in 1941, and again in 1942 as part of the soundtrack to the film Holiday Inn. The wistful holiday classic resonated especially strongly with many Americans when it was first released in 1941, just 18 days following the attack on Pearl Harbor. “By the following winter, young American troops found themselves overseas during the holidays,” says Seattle’s KUOW....

Part of what makes sex on the show unique is that “many of the shots are from the female gaze in Bridgerton,” Dynevor told Glamour UK. “Watching Bond and male-driven films, I’ve seen it so many times, where the man is laid back in bed with his hands behind his head just watching a naked woman and she’s a sexualized object. In Bridgerton, it is very much Daphne’s perspective of Simon; her looking at his body and her feeling that sexual drive towards him....

Charles III was proclaimed king at an accession council in St James’s palace. It was the first time in history that this elaborate process was televised. In the lavish throne room with its red carpets, red walls and golden candelabras, King Charles made a declaration to the council in which he acknowledged the death “of my beloved mother, the queen.” “I am deeply aware of this great inheritance and of the duties and heavy responsibilities of sovereignty which have now passed to me,” he said, adding, “In this purpose, I know that I shall be upheld by the affection and loyalty of the peoples whose sovereign I have been called upon to be....

Ahead of an upcoming episode, Romano revealed the intro during which she explained that after Carter did not show up for the interview, she pivoted the conversation to talk about her journey with sobriety and accountability She noted that while she was filming for the episode, she kept checking in to see if anyone had heard from Carter, stating that she was “genuinely concerned.““I felt instinctively that something bad would happen to him, like soon,” she said of her fellow colleague, adding, “I was unfortunately right, and it is not easy for me to choose whether or not to continue, you know, to post this....

Sajak, who has hosted Wheel of Fortune for more than 39 years since 1983, made an unprecedented boo boo when he opened the grand prize card before he was supposed to. Typically, he would open the card which held the grand prize at the end of the bonus round. Not at the beginning. But right after he took a quick look at the card, Sajak recognized his mistake quickly and said, “I’m not sure why I did that....

Giuliani had taken to the Emmy-nominated show under the disguise of the “Jack in the Box.” He had put in a performance of “Bad to the Bone” with favorable reviews from the judges. And the panel was not able to successfully guess his identity, throwing out names like Robert Duvall and Joe Pesci. But once he was eliminated and revealed, the mood distinctly changed. The clip above shows the unmasking....

And in the eight years since then, it’s expanded to integrate with everything the Apple Watch can track, support third-party apps and devices, and integrate with medical institutions. It still all lives on the iPhone (or more simplified on the wrist) and aims to give you quick access to this data with a quick dose of what it actually means. To unpack all that you can do with the Health app, we got to chat with Dr....

Recipes often call for the use of pie weights to keep the pie crust from shifting or puffing up during the blind bake, but if you’re anything like most beginner bakers, this can be confusing. Fear not though! I’m here to share everything you need to know about blind baking pie crust with pie weights, starting with: what are pie weights? What are Pie Weights? Pie weights are tools made of heat-safe metal or ceramic that are meant to weigh down pie crust to keep it in place as you blind bake it....

How did Selena meet Chris Pérez? Selena met Pérez when her brother, Abraham “A.B.” Isaac Quintanilla III asked Pérez to join their band, Selena Y Los Dinos. When did Selena and Chris Pérez get married? Selena and Pérez eloped on April 2, 1992. Did Selena’s father get along with Chris Pérez? Selena’s father, Abraham Quintanilla II, had a complicated relationship with Pérez before the “Como la Flor” singer’s tragic death. While Quintanilla welcomed Pérez into the band’s fold at first, he and Selena’s mother, Marcella, were fiercely protective of Selena and her brand....

And on June 24, in the afternoon, expect a lot of amore from the moon. The next June full moon will make a full force appearance at 2:40 p.m. ET. And it will shine on during this time for about three consecutive days. And it’s gonna be hot! Scientists refer to this full moon as a “supermoon.” It is a full moon that is so dramatic because it reaches its closest point to the earth for the month....

Enter: Baby Botox. The hottest new trend in cosmetic dermatology. This procedure touts the ability to smooth wrinkles without any of the frozen-in-your-face look or feeling. If this sounds intriguing to you, you’re not alone. Baby botox has soared in popularity. But how is baby botox different from traditional botox? And how does it work? Let’s break it down. What is Baby Botox? According to Dr. Samantha Ellis, a Board-Certified Dermatologist and Clinical Instructor of Dermatology at UC Davis,“‘baby" Botox is a concept in aesthetic medicine that typically refers to the use of low doses of Botox to subtly soften certain facial expressions....

As for dragon fruit season? This tasty fruit usually begins flowering in the early summer (around June)—it’s then in season and bearing fruit for five months, through mid-fall. What does dragon fruit taste like? Sometimes known as the ‘pitaya’ in South America, the dragon fruit’s texture is often compared to that of a kiwi due to the tiny black seeds inside, and many people describe the taste as somewhere between a kiwi, a pear and a watermelon....

What is fatphobia? At its most basic, fatphobia is a fear of fatness. It refers to discrimination, bias and negative stereotypes aimed at fat people and their bodies. Also called weight stigma, the term fatphobia also refers to the many beliefs, behaviors and attitudes surrounding the anti-fatness culture facing people of higher weight. Fatphobic behavior can be overtly mean (such as public fat-shaming tweets or anti-fat statements from comedians and public figures) or much more subtle (friends and family offering unsolicited weight-loss advice)....

Acne is one of the most common skin conditions. A major cause of adult acne is hormonal fluctuations, creating a skin breakouts known as hormonal acne, says Rachel Ward, a dermatologist at the Cleveland Clinic. “It usually means an overproduction of androgens, such as testosterone,” she explains. “Testosterone triggers increased production of oil, or sebum, in oil glands.” So how does hormonal acne differ from other types of acne, and how can it be prevented?...

Here’s how to define and describe love, so you’ll know exactly what love is when you start showing signs of loving someone. What Is Love? When asked, “What is love?”, Margot Schulman, author of Choose Love: A Simple Path to Healthy, Joyful Relationships, says: “I love this question because it is the source of so much confusion and misunderstanding in our culture. We all say things like, ‘I love this color blue!...