15 Ways To Reach Your Happy Weight In 2021
Changing your mindset is key to shedding pounds, keeping them off and finally maintaining your happy weight, according to Dr. Mir Ali, MD, a bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley. Since everyone has a number in their head, we asked medical experts their thoughts on easy tips you can integrate into your life to get rid of those unwanted pounds and make your happy weight a reality....