“We are being exposed to blue light continuously, and the eye’s cornea and lens cannot block or reflect it,” Dr. Ajith Karunarathne, an assistant professor at the University of Toledo and study author, said in a statement. “The retinal-generated toxicity by blue light is universal. It can kill any cell type.” It can also disrupt our sleep. “Blue light can affect your sleep and potentially cause disease,” an article on Harvard Health explains. “Light throws the body’s biological clock—the circadian rhythm—out of whack. Sleep suffers. Worse, research shows that it may contribute to the causation of cancer, diabetes, heart disease, and obesity. The good news is that there are a number of blue light-blocking glasses out there that can mitigate this exposure. Here are the eightbest blue light blocking glasses on the market. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned.
Best blue light blocking glasses
Warby Parker Blue Light Blocking Glasses
If you’re looking for a solid, blue light blocking lens—one that filters out most of the harmful colors on the blue end of the spectrum and 100% of UV rays—look no further than Warby Parker. These lenses, which cost $50 and can be added to any Warby Parker frame, are powerful, lightweight, and can be added to any frame. Perfect for screen-heavy days. Check outWarby Parker’s blue light blocking glasses, sold on their website, here.
Cyxus Blue Light Blocking Glasses
Minimize headaches, improve sleep, and reduce eye fatigue with Cyxus’ blue light blocking glasses. With anti-glare technology, blue light reducing technology, and a PC lens, Cyxus Blue Light Glasses, $30, are affordable, comfortable, and good for you (and your vision). With dozens of frames, they are also super stylish. Available with prescription and nonprescription lenses. Check outCyxus’ blue light blocking glasses, sold on their website, here.
GUNNAR Intercept
With retro frames and futuristic technology, GUNNAR Intercepts, $70, complete the line between style and science. These glasses are fun and fashionable. But the best part about the Intercept isn’t its appearance; it is its ability to block blue light. And with four lens types—and levels of protection—the GUNNAR Intercept is powerful, customizable, and truly designed to cater to you and your needs. Check outGUNNAR Intercepts, sold on their website, here.
GAMMA RAY Blue Light Blocking Glasses
Anti-reflective, non-polarized, and ultra-lightweight, these blue light-blocking glasses from GAMMA RAY, $10, will alleviate eye strain, pain, and visual fatigue. What’s more, with more than 22,000 reviews, these glasses are tried and tested. A real fan favorite. Check outGAMMA RAY’s blue light blocking glasses, sold at Walmart, here.
Felix Gray Blue Light Blocking Glasses
Do you experience eye strain and pain? Do you frequently get headaches and/or struggle with muddled vision? If so, Felix Gray’s blue light blocking glasses, $95, maybe for you. With 100% UVA/UVB protection, anti-glare lenses, and Felix Gray’s proprietary “near-clear” blue light blocking technology, these glasses are perfect for daily wear. Available with both prescription and nonprescription lenses. Check outFelix Gray’s blue light blocking glasses, sold on their website, here.
PROSPEK Blue Light Blocking Glasses
Want to protect your eyes without losing all the colors of the rainbow? PROSPEK’s blue light blocking glasses, $45, preserve your vision while maintaining color and clarity. Sleek, stylish eye protection. Available in both prescription and nonprescription lenses. Check outPROSPEK’s blue light blocking glasses, sold on their website, here.
Peepers Shine On Glasses
One of Oprah’s favorite things, Peepers “Shine On” frames, $25, are fun and funky. They are also functional. The lenses are crafted with our Focus™ Eyewear blue light technology, which filters more than 40% of high-energy visible (HEV) blue light. Each offers UV400 protection, helping to preserve your peepers, and the lenses also have seven-layer anti-reflective coating to reduce glare. Check out Peepers Shine On glasses, sold on their website, here.
Emory Blue Light Blocking Glasses
While Lens Direct’s Emory blue light blocking glasses may come with a slightly larger price tag, they’re worth every penny. These acetate glasses, $85, are durable, resilient, and lightweight. They fit comfortably on your face without pinching your nose—or squeezing your head—and since they are available in a wide variety of colors, Emory’s will fit every style (and flatter every face). Buy Emory’s blue light blocking glasses, sold on their website, here. Next up, here’s how to read an eye prescription.
Sources
The University of Toledo, “UT Chemists Discover How Blue Light Speeds Blindness"Harvard Health, “Blue Light Has a Dark Side”
